#Effect of taurine in energy drinks driver#

The main goal of this study was to determine the effect of energy drink consumption on ovarian reserve and serum anti-mullerian hormone (AMH) levels.

“Unfortunately these results are too preliminary to suggest that people should go out and start taking taurine supplements, and they especially shouldn’t start chugging energy drinks as a result,” says Andrew Steele, a biologist and author of Ageless: The New Science of Getting Older Without Getting Old. Energy drinks have an impact on concentration levels, physical performance, speed of reaction, and focus, but these drinks cause many adverse effects and intoxication symptoms. The researchers, therefore, do not suggest any supplementation recommendations or changes to dietary patterns given the need for more rigorous research. This is especially important as the dose administered to mice was higher than the amount in typical supplements taken by people. Whether or not taurine supplementation affects humans’ health and life span is still unknown-including how much is safe to take.

#Effect of taurine in energy drinks driver#

“This identifies taurine deficiency as a driver of aging in these species,” the researchers write. The taurine-fed mice had improved brain, immune, and organ strength, among other metrics-influencing health span simultaneously, the researchers concluded. Taurine is often included as an ingredient in energy drinks, which is most likely due to its physiological effect to improve muscular function and physical. To examine this, researchers measured the biological mechanisms behind aging-such as memory, organ strength, and inflammation-to determine how taurine supplementation affects overall health.